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Toxic Positivity: You Don’t Have to Be Happy All the Time
We’ve all heard some of these comments before: Think happy thoughts! Turn that frown upside down! Think positive. Don’t Worry Be Happy. Fake it ‘til you make it. Stop focusing on the negative! …
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Breathing Is Not Optional; It’s Vital
As I fight off this glorious monster of a chest cold, it has caused me to reflect on the mundane but necessary importance of breathing. According to the World Health Organization, recent…
