Mental health
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Moderate Alcohol Consumption: A Key to a Happy, Healthy Life?
Welcome to Decipher Your Health, where we aim to provide valuable insights into maintaining a healthy lifestyle. Today, let’s talk about alcohol consumption. While alcohol can be enjoyed responsibly, it’s crucial to understand…
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Toxic Positivity: You Don’t Have to Be Happy All the Time
We’ve all heard some of these comments before: Think happy thoughts! Turn that frown upside down! Think positive. Don’t Worry Be Happy. Fake it ‘til you make it. Stop focusing on the negative! …