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Breathing Is Not Optional; It’s Vital
As I fight off this glorious monster of a chest cold, it has caused me to reflect on the mundane but necessary importance of breathing. According to the World Health Organization, recent…
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Part 3, Selecting an App: Rising Influence of Health and Wellness Apps
In part 1 of this series, we discussed what health and wellness apps could do, and many of their advantages or benefits. Part 2 discussed drawbacks and problems that could arise with…
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Part 2, The Cons: The Rising Influence of Health & Wellness Apps
In part 1 of this series, we discussed many advantages of using health and wellness apps. For example, keeping track of what you eat can encourage healthy eating; using a fitness app…
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The Rising Influence of Health & Wellness Apps – Pros & Cons (Part 1 of 3)
If you have a smartphone, you’ve undoubtedly seen some of the many health and wellness apps you can download. There are so many health and wellness apps on the market that it’s…
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Your Zip Code Does Affect Your Health. Part 1
Can where you live, employment status and social networks – social determinants of health – affect how healthy you are and how long you live? They absolutely can. Some people may say…
