Health topics
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If You Can Donate Blood, You Can Help Save a Life
Have you ever given blood? If you are eligible to donate blood but haven’t, would you consider it? Depending on a person’s size, the average adult has between 1.2 to 1.5 gallons of…
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New Year’s Health Resolutions? Don’t set yourself up to fail.
New Year’s resolutions are common. Every year, we read articles about how we can improve our lives and things we should do to accomplish that. And every year, we hear about people who…
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Nap Time for Adults?
When was the last time you wanted to take a nap? Did you get it? Or did you power through your fatigue? Napping as an adult can be tricky. Some people frown on…
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Health Insurance Potentials and Pitfalls; Navigating Open Enrollment
My dear partner in crime to the North, Marijke, has been able to stay out of the fray of a strictly American tradition that befalls many US residents each fall/winter. No, I am…
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Water Beads Shouldn’t Be a Child’s Toy
Do you have water beads in your home? Do you have young children? If so, you may want to rethink having these beads around. Water beads, also called sensory beads, gel beads, or…